Tag: Jon Kabat-Zinn

A Handy Reference for Hands

June 24, 2015 1 Comment
A Handy Reference for Hands

Qigong for Hand Pain Associated with Arthritis I played basketball in high school and I can still remember the many jammed fingers I experienced over the course of my career.  I remember, especially, the night I jammed my little finger on the gym floor, stood up and saw the end of my finger pointing to […]

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