Alan Watts
After Practice.

I practice or train Tai Chi almost every day, many days in the beautiful Healthy Living Center YMCA Mind Body Studio. The HLC is my home Y and the studio is often unused. It has a great floor, has floor to ceiling mirrors and is quiet. A perfect sanctuary for me to drop in and practice my forms. […]
The Tao of Yong Jiazi

Today I am participating in the third week of advanced Tai Chi lessons. These are semi-private Push Hands lessons with one of the most respected Tai Chi Players in Des Moines leading two very senior Tai Chi Teacher/Players and me. All three have twenty years or more Tai Chi experience. They are amazing practitioners. In this group, I am […]