Tag: simplify

Q Tip # 16: Crown Pulling

May 15, 2014 0 Comments
Q Tip # 16:  Crown Pulling

I read a lot.  I curl up.  I slouch.  I stay in the same position way too long.  I lose track of time.  And then, I  get a stiff neck. After I turn the last page and emerge from my mini-retreat, I need relief and relaxation for my poor neck and head. The Crown Pull […]

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See the Tiny Dancer. Be the Tiny Dancer.

December 4, 2013 0 Comments
See the Tiny Dancer.  Be the Tiny Dancer.

THE FOUR UNIVERSAL HEALING SALVES “In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions. When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding […]

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30 Days of Asking: Month’s End

October 5, 2013 0 Comments
30 Days of Asking:  Month’s End

And so the month of September came to an end, as did the 30 Days of Asking:  Do I love it? Does it love me back? In the long view, 30 days yielded positive results. If my grand-daughter, Chloe (the four-year old who likes things orderly) were to visit today, she would say, “My this […]

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30 Days of Asking: Midway

September 17, 2013 0 Comments
30 Days of Asking: Midway

I’ve reached the midpoint through a month of simplifying my life as I sort, purge and organize my physical and emotional space.  If you’ve followed my blog,  you know that up to this point, I’ve reported on things, not thoughts. In the first two weeks, I have done internal work.  Each day, about an hour […]

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30 Days of Asking: Days 4 and 5 Coats and Garage-not so much

September 5, 2013 0 Comments
30 Days of Asking:  Days 4 and 5 Coats and Garage-not so much

When I composed my 30 Days of Asking Calendar with tasks for each day, I must have been just a little too optimistic that Summer would end with the last day of August.  In the calendar, Day 4 (September 4) was for sorting winter coats.  Day 5 was for cleaning the garage. If you don’t […]

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